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Recovery Services

Elevate your recovery and boost your performance!

Massage Therapy

Individualized Recovery Sessions

Feeling worn out from aches, pain, and fatigue due to your weekly workouts and work demands? Our specialized services, such as cupping, instrument assisted soft tissue massage (IASTM), and soft tissue mobilization, are here to enhance your comfort and vitality. Allow us to help you ease those discomforts and regain energy, so you can concentrate on what truly matters. Discover the relief you deserve with our expert today!

Sports Recovery Session

Our sports specialized recovery services provide customized solutions for athletes in various sports, featuring comprehensive arm care specifically designed for overhead athletes. Our expert team recognizes the distinct requirements of sports like football, running, soccer, and others, offering focused recovery strategies aimed at boosting and minimizing injury risk. We prioritize personalized treatment plans that facilitate optimal recovery, enabling athletes to return to their sport even stronger. Rely on us to your athletic journey with specialized care tailored to your unique needs.

Upper Back Massage
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Cupping Therapy

Cupping therapy offers numerous advantages that can enhance well-being. This time-honored practice boosts blood circulation, alleviates muscle tension, and promotes relaxation. Many individuals also notice reduced pain and quicker recovery times, making it a popular choice among athletes and those seeking alternative treatment options.

CONTACT US

Phone: (904) 516-0124

Fax: (904) 756-9694

Email: apexrehabandtraining@gmail.com

SERVICE LOCATIONS

Jacksonville Clinic:

8210 Cypress Plaza Dr #101

Jacksonville, FL 32256

Mobile Service Areas:

  • Jacksonville

  • Jacksonville Beach

  • Ponte Vedra

  • St. Johns

  • Nocatee

  • and surrounding areas

INQUIRIES

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