Orthopedic Physical Therapy in Jacksonville
Recover from injury. Rebuild your strength. Get back to doing what you love.
At Apex Rehabilitation & Training, we provide individualized orthopedic physical therapy for people recovering from injury, surgery, pain, and musculoskeletal conditions. Whether you’re recovering from a joint replacement, fracture, ligament injury, or dealing with ongoing pain, our goal is to help you move better, build strength, and regain confidence in your body.
Your treatment is built around you—not a one-size-fits-all protocol. We combine hands-on care, therapeutic exercise, strength training, movement analysis, and evidence-based rehabilitation to address the underlying limitations affecting your function and help you return to the activities that matter most.
From your first evaluation through your return to full activity, we’re here to help you recover, rebuild, and find your peak.
More than Treating the Injury
Reduce Pain
Address the factors contributing to your pain and movement limitations.
Restore Movement
Improve mobility, coordination, balance, and functional movement.
Build Strength
Progressively rebuild strength and capacity for the demands of your life.
Return to What You Love
Move beyond simply feeling better and regain confidence in your ability to move.
Knee Rehabilitation
Whether you’re recovering from surgery, an injury, or dealing with ongoing knee pain, our physical therapists can help you restore strength, mobility, stability, and confidence.
We treat a wide range of knee conditions, including:
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Knee replacements
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ACL and other ligament injuries
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Meniscus injuries
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Knee arthritis
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Patellofemoral pain
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Tendon and overuse injuries
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Post-surgical knee rehabilitation
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General knee pain and weakness
Our goal isn’t simply to reduce your symptoms. We want to help you rebuild the strength and movement capacity needed to return to the activities you enjoy.
Shoulder Rehabilitation
Shoulder problems can make everyday activities, work, and exercise difficult. Our physical therapists help you restore mobility, strength, and control so you can get back to using your shoulder with confidence.
We treat a wide range of shoulder conditions, including:
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Rotator cuff injuries and repairs
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Shoulder replacements
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Labral injuries
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Shoulder instability
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Shoulder impingement
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Frozen shoulder
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Arthritis
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Tendon injuries
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Post-surgical shoulder rehabilitation
Your rehabilitation program is tailored to your goals and the demands you place on your shoulder—from reaching overhead and performing daily activities to returning to sports and strength training.
Hip & Low Back Rehabilitation
Hip and low back problems can affect everything from walking and sitting to exercise and everyday activities. Our physical therapists work to reduce pain, restore movement, and build the strength and stability needed to get you moving confidently again.
We treat conditions including:
Hip
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Hip replacements
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Hip arthritis
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Hip bursitis
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Tendon injuries
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Hip impingement
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Muscle strains
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Post-surgical hip rehabilitation
Low Back
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Low back pain
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Sciatica
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Disc-related conditions
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Muscle strains
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Spinal stiffness
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Movement-related back pain
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Post-surgical rehabilitation
Your treatment is based on your symptoms, movement, strength, lifestyle, and goals—not simply the diagnosis on your chart. We’ll help you build the capacity to return to the activities that matter to you.
Foot & Ankle Rehabilitation
Foot and ankle problems can affect your balance, walking, exercise, and ability to stay active. At Apex, we help you restore mobility, strength, stability, and confidence so you can get back on your feet and back to the activities you enjoy.
We treat conditions including:
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Ankle sprains and instability
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Achilles tendon injuries
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Plantar fasciitis
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Foot and ankle arthritis
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Fractures and other injuries
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Tendon and overuse injuries
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Post-surgical foot and ankle rehabilitation
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Chronic foot and ankle pain
Your rehabilitation will progress from restoring movement and reducing limitations to rebuilding strength, balance, and functional capacity.
Head & Neck Rehabilitation
Neck pain, headaches, and movement limitations can interfere with work, sleep, exercise, and everyday life. Our physical therapists evaluate how mobility, strength, posture, movement patterns, and other contributing factors may be affecting your symptoms and develop a plan around your goals.
We commonly treat:
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Neck pain and stiffness
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Whiplash and other neck injuries
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Headaches with a musculoskeletal component
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Cervical mobility limitations
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Muscle and joint-related neck pain
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Postural and movement-related symptoms
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Recovery following injury or surgery when appropriate
Treatment may include targeted mobility work, strengthening, manual therapy, movement retraining, and education to help you manage symptoms and return to normal activity.
Elbow, Wrist, & Hand Rehabilitation
Pain or injury in the elbow, wrist, or hand can make work, exercise, sports, and everyday tasks difficult. Our physical therapists help restore mobility, strength, coordination, and function so you can confidently use your arm and hand again.
We commonly treat:
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Tennis and golfer’s elbow
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Tendon injuries and tendinopathies
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Wrist sprains and strains
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Hand and wrist fractures
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Arthritis
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Overuse injuries
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Post-surgical rehabilitation
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General elbow, wrist, and hand pain
We’ll build your rehabilitation around the demands of your daily life, work, hobbies, and activities.
Post-Surgical Rehabilitation
Physical therapy plays an important role in helping you safely regain movement, strength, and function after surgery. At Apex, we work with you and your surgical team’s protocol to progress your rehabilitation based on your individual recovery and goals.
We commonly help patients recover following:
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Joint replacements
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ACL and other ligament reconstruction
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Meniscus and cartilage procedures
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Rotator cuff and shoulder surgery
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Fracture repair
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Foot and ankle surgery
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Hip surgery
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Other orthopedic procedures
Your rehabilitation progresses with you—from restoring early mobility and controlling symptoms to rebuilding strength, stability, and confidence for the demands of everyday life, work, exercise, and sport.
From Recovery to Performance
Feeling better is only part of recovery. Our goal is to help you build the strength, mobility, balance, and confidence needed to return to the activities that matter to you.
Whether you’re returning to work, recreational activities, exercise, or competitive sport, we can progressively challenge your body as your capacity improves.
For athletes and active individuals, Apex can bridge the gap between rehabilitation and performance through progressive strength and movement training.
