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Physical Rehabilitation Session

Post-Surgical Physical Therapy In Jacksonville

Recover well. Rebuild your strength. Get back to life.

Surgery is only the beginning of your recovery. Physical therapy can help you regain movement, rebuild strength, restore function, and progressively return to the activities that matter to you.

 

At Apex Rehabilitation & Training, we provide individualized rehabilitation following orthopedic and other appropriate surgical procedures. We work within your surgeon’s protocol while tailoring your rehabilitation to your progress, abilities, and goals.

 

Whether you’re recovering from a joint replacement, ligament reconstruction, fracture repair, or another procedure, we’ll help you navigate the transition from early recovery to confident movement and full activity.

Surgical Team Working

Common Surgeries We Help You Recover From

​Total and Partial Joint Replacement

  • Knee replacement

  • Hip replacement

  • Shoulder replacement

Knee & Lower Extremity

  • ACL reconstruction

  • Meniscus procedures

  • Hip arthroscopy

  • Fracture repair

  • Achilles repair

  • Foot & ankle surgery

  • Other orthopedic procedures

Shoulder & Upper Extremity

  • Rotator cuff repair

  • Labral repair

  • Shoulder stabilization

  • Tommy John

  • Other orthopedic procedures

Spine

  • Fusions

  • Discectomies

  • Laminectomies

  • Other procedures on the spine

Arm Strength

Your Recovery, Step by Step

  1. Restore - Early mobility, symptom management, and basic function​.

  2. Rebuild - Progressive strength, mobility, and movement training.

  3. Prepare - Challenge your body with increasingly demanding functional activities.

  4. Return - Work toward the activities, exercise, work, or sport that matter to you.

More Than Following a Protocol

 

Surgical protocols provide important guidelines for recovery, but your rehabilitation should also reflect you.

 

At Apex, we consider your current abilities, lifestyle, goals, and the demands you want to return to. As your recovery progresses, we’ll adapt your program to continue challenging your strength, mobility, balance, and functional capacity.

 

Our goal isn’t simply to help you complete your post-operative protocol. It’s to help you build the confidence and physical capacity to return to the life you want.

Physiotherapy Session

When Should You Start Physical Therapy After Surgery?

The appropriate time to begin physical therapy depends on the type of surgery, your surgeon’s instructions, and your individual circumstances. Some patients begin rehabilitation very soon after surgery, while others may need a period of initial healing before progressing.

 

We’ll work within your surgical team’s recommendations and communicate with your healthcare providers when appropriate to help ensure your rehabilitation progresses safely.

Ready to Start Your Recovery?

CONTACT US

Phone: (904) 516-0124
Fax: (904) 756-9694
Email: apexrehabandtraining@gmail.com

SERVICE LOCATIONS

Jacksonville Clinic:
​8210 Cypress Plaza Dr #101
Jacksonville, FL 32256
CrossFit Total Control West Clinic:
6022 Bowdendale Avenue
Jacksonville, FL 32216
Mobile Service Areas:
  • Jacksonville
  • Jacksonville Beach
  • Ponte Vedra
  • St. Johns
  • Nocatee
  • and surrounding areas

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