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Other Topics of Wellness
Blog section covering nutrition, psychological, metabolic, and other factors of health & wellness


How Can Cognitive Behavioral Strategies Help Sustain Weight Loss?
Sustainable weight loss often feels like a daunting challenge. Many people succeed in shedding pounds but struggle with keeping them off....

Dr. Michael Jones PT, DPT, OCS, ATC, CSCS
Nov 5, 20244 min read


Mind Over Matter: The Impact of Mental Health on Physical Rehabilitation
The path to recovery through physical rehabilitation is often filled with challenges. However, one crucial aspect that frequently gets...

Dr. Michael Jones PT, DPT, OCS, ATC, CSCS
Nov 5, 20243 min read


The Connection Between Arthritis and Metabolic Health: Understanding the Link
Arthritis impacts millions globally, bringing pain and reducing mobility. Recent studies highlight a significant relationship between...

Dr. Michael Jones PT, DPT, OCS, ATC, CSCS
Nov 5, 20243 min read


The Key to Preventing Falls: How Nutrition Supports Bone Health and Muscle Strength
Falls pose a serious threat to individuals of all ages, especially older adults. In fact, according to the Centers for Disease Control...

Dr. Michael Jones PT, DPT, OCS, ATC, CSCS
Nov 5, 20244 min read
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