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PWR!Moves for Parkinson’s in Jacksonville

PWR!Moves is a Parkinson’s-focused exercise program built around purposeful, high-amplitude movement and progressive physical activity.

 

At Apex Rehabilitation & Training, we’re developing PWR!Moves-based programming for individuals living with Parkinson’s who want to stay active, build physical capacity, and continue challenging their movement abilities.

 

Programs will be available through individualized 1-on-1 sessions and group exercise classes.

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Group Dance Class

What to Expect

  1. BIG MOVEMENTS - Practice purposeful, high-amplitude movement

  2. STRENGTH - Build and maintain physical capacity

  3. BALANCE - Challenge balance, coordination, and stability

  4. FITNESS - Stay active and build endurance

CONTACT US

Phone: (904) 516-0124
Fax: (904) 756-9694
Email: apexrehabandtraining@gmail.com

SERVICE LOCATIONS

Jacksonville Clinic:
​8210 Cypress Plaza Dr #101
Jacksonville, FL 32256
CrossFit Total Control West Clinic:
6022 Bowdendale Avenue
Jacksonville, FL 32216
Mobile Service Areas:
  • Jacksonville
  • Jacksonville Beach
  • Ponte Vedra
  • St. Johns
  • Nocatee
  • and surrounding areas

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